Reiki self-care workshop with Céline
10th April, 6-8pm
Held by Céline Descombe, Reiki Master/Yoga teacher
An invitation to deeply connect to your Reiki for a soothing evening of relaxation, bringing balance to your daily life and shifting your mood to a more positive, blissful perspective.
This workshop is perfect for you if you are looking at connecting to our beautiful community while deepening your self-healing experience. We will explore different ways of tuning to our energy through breathing techniques, mindfulness exercises, self-massage and affirmation. These techniques can be used in your own time to ease tension or to unwind after a busy day. We will transition to different poses through a relaxing restorative yoga sequence, before settling down for a guided yoga Nidra meditation held with Reiki.